Tuesday, April 14, 2015

Medical News Monthly: Top Three Posts

Over the past year I have written and uploaded 11 posts about diseases, conditions, that been reported on by news outlets across the globe.  The three most visited posts were the following:

1. Ebola outbreak
http://medicalnewsmonthly.blogspot.gr/2014/08/ebola-outbreak.html

2. Mediterranean diet
http://medicalnewsmonthly.blogspot.gr/2014/07/the-mediterranean-diet.html

3. Obesity
http://medicalnewsmonthly.blogspot.gr/2014/09/obesity.html

Most of the visitors were from United States, Greece, and France in that order.  I would like to thank all my visitors and promise to continue reporting on new medical developments, epidemics or maladies that affect a large percentage of humans such as obesity. 

Sunday, March 1, 2015

Measles Epidemic

The United States is experiencing a multistate outbreak of measles. The Centers for Disease Control and Prevention (CDC) reports that from Jan 1 to Feb 13, 2015 the number of measles cases was 141 and the disease had spread to 17 states and the District of Columbia.   The CDC reported that as of Feb 24 the number of US measles cases had increased to 154 and the cases were linked to “three separate outbreaks” – Disneyland, and unrelated outbreaks in Illinois and Nevada.

The multistate outbreak is believed to have started when a traveler who was infected with measles overseas visited Disneyland, though the specific source isn’t known, according to the CDC. An analysis of the virus causing this outbreak shows it is identical to a virus type that caused a large outbreak in the Philippines last year. But the virus type appears to be common: it has also been identified in 14 other countries and at least six U.S. states with cases that aren’t linked to the Disneyland outbreak.

Also, seven countries in Europe and Central Asia (Kyrgyzstan, Bosnia, Russia, Georgia, Italy, Germany, Kazakhstan) have reported 22 567 cases of measles in 2014 and thus far in 2015.  According to the World Health Organization (WHO), the outbreaks are due to a growing number of parents who either refuse to vaccinate their children or are facing barriers in getting the immunizations they need. 

Before the era of widespread vaccination measles was a disease that affected the overwhelming majority of children.  The symptoms of measles generally appear about 7 to 14 days after a person is infected and typically begin with
•   high fever
•   cough
•   runny nose and
•   red, watery eyes

Two or three days after symptoms begin, tiny white spots may appear inside the mouth and a skin rash breaks out. It usually begins as flat red spots that appear on the face at the hairline and spread downward to the neck, trunk, arms, legs, and feet. Small raised bumps may also appear on top of the flat red spots. The spots may join together as they spread from the head to the rest of the body. When the rash appears, a person’s fever may spike to more than 104° Fahrenheit.  After a few days, the fever subsides and the rash fades.

The Persian physician and philosopher Rhazes (860-932) in the 10th century A.D. wrote and described measles as a disease that is “more dreaded than smallpox”.  In 1757, Francis Home a Scottish physician, found that measles is an infectious disease.

In the decade before 1963 when a vaccine became available, nearly all children got measles (Rubeola) by the time they were 15 years of age. It is estimated 3 to 4 million patients in the United States were infected each year and approximately 400 to 500 patients died and 4,000 suffered encephalitis from measles.

In 1954, John F. Enders and Dr. Thomas C. Peebles collected blood samples from several ill students during a measles outbreak in Boston, Massachusetts in an effort to isolate the virus and make measles’ vaccine. They succeeded in isolating the virus in the blood of a 13-year-old boy.  In 1963, John Enders and colleagues transformed their Edmonston-B strain of measles virus into a vaccine. Measles vaccine today is usually combined with mumps, rubella and varicella and given in one or two doses.

According to CDC most of those infected this year were not vaccinated. Dr. Anne Schuchat, director of the National Center for Immunization and Respiratory Diseases, said, “it is not a problem with the measles vaccine not working. ...It is a problem of the measles vaccine not being used”.

As measles is a viral disease no specific medication is available for its treatment.  However some measures such as acetaminophen for high fever, a humidifier for relief of cough and vitamin A do provide symptomatic relief.
In non-immunized patients, measles vaccination within 72 hours of exposure to the virus may provide protection against the disease.
Pregnant women, infants and patients with weakened immune systems who are exposed to the virus may receive an injection of antibodies called immune serum globulin. When given within six days of exposure, these antibodies can prevent measles or make symptoms less severe.

Vaccination still remains the best way to prevent measles.  One dose of the Measles, Mumps and Rubela vaccine (MMR) is 93% effective while two doses are 97% effective in preventing the disease.  On Feb 21 two California senators introduced legislation that “would permit only medical exemptions as legitimate reasons to sidestep vaccinations,” The WHO has issued a warning and demands that counties control the outbreaks with "no exception" as the epidemic threatens the goal of eliminating measles in the region by the end of 2015.

Tuesday, February 3, 2015

Text neck

Cervical disc degeneration is a common cause of neck pain. Cervical degenerative disc disease is not as common as that of the lumbar spine but any injury to the neck, and accumulated wear and tear due to aging can spur degeneration and over time can cause pain. 

In addition to having pain or a stiff neck, many patients with cervical disc degeneration have numbness, tingling, or even weakness in the neck, arms, or shoulders as a result of nerves in the cervical area becoming irritated or pinched.
Texting is well documented as a hazard while driving, as it was responsible for 23% or 1.3 million crashes in the US in 2011.  Another risk of texting, which is not as well recognized is that, it can lead to cervical spine degenerative disease a side effect that has been advanced recently.
Research by Hansraj published in National Library of Medicine suggests that poor posture resulting from the position the cervical spine during texting can lead to early wear-and-tear of tissues such as ligaments, discs and vertebrae leading to degeneration and impingement on the nerves. 

The weight of the human head is about a dozen pounds but as the neck bends forward and down, the weight on the cervical spine begins to increase. At a 15-degree angle, this weight is about 27 pounds, at 30 degrees it’s 40 pounds, at 45 degrees it’s 49 pounds, and at 60 degrees it’s 60 pounds.

That’s the burden that comes with staring at a smartphone the way billions of people especially the young do every day on average of two to four hours, reading e-mails, sending texts or checking social media sites. That’s 700 to 1,400 hours per year people are putting stress on their cervical spines.

Black et al in their research published by Spine Physiology assessed the influence on the cervical spine from sitting positions.  Various spinal angles were measured in 30 healthy subjects in four sitting positions using a three-dimensional digitizing system.

With the exception of head orientation, analysis of variance revealed significant differences in spinal angles between different sitting positions. As the lumbar spine moved toward extension, the cervical spine flexed and as the lumbar spine flexed the cervical spine extended. However, there was variation among subjects as to whether cervical spine adjustments occurred primarily in the upper or lower cervical region.

They concluded that different sitting postures clearly resulted in changes in cervical spine position.

Harrison et al in a two part series published by the Journal of Manipulative Physiol Ther reported on the sitting biomechanics and reviewed the literature.  They found that sitting causes the pelvis to rotate backward and causes reduction in lumbar lordosis, trunk-thigh angle, and knee angle and an increase in muscle effort and disc pressure.

As 60 percent of Americans own a smartphone and especially the young are using them to text extensively technology induced neck pain cannot be ignored.  While it is nearly impossible to avoid the technologies that cause these issues, individuals should make an effort to look at their phones in a neutral spine such as looking down at the device with their eyes instead of bending their neck. 

Thursday, January 1, 2015

Cigarette smoking remains a leading cause of Death


January 11, 2014 marked the 50th anniversary of the first Surgeon Generals Report on Smoking and Health. This year the office of Surgeon General has presented half a century's worth of progress in tobacco prevention and control on their website to commemorate the 1964 landmark report, by Dr. Luther Terry1. That report was the first federal government document to link smoking with poor health such as lung cancer and heart disease.

The reputation that smoking held during the first half of the 20th century was very different to how it is viewed today. Smoking became popular in America during 1930s. During this time, smoking was regarded as sophisticated and glamorous. Due to its newfound popularity, research on smoking during this era often failed to find clear evidence of serious pathology.

In 1947, Richard Doll and A. Bradford Hill of the British Medical Research Council created a statistical technique to evaluate the dangers of smoking. In 1950 they published an article in the BMJ2   documenting the association between rising rates of lung cancer and increasing numbers of smokers.

In 1950, Wynder EL, a medical student, and Graham EA, published a landmark article in JAMA3 comparing the incidence of lung cancer in their nonsmoking and smoking patients at Barnes Hospital in St. Louis. They concluded “cigarette smoking, over a long period, is at least one important factor in the striking increase in bronchogenic cancer.”

Tobacco use remains the single largest preventable cause of death and disease in the United States according to the Centers forDisease Control and Prevention (CDC). Cigarette smoking kills more than 480,000 Americans each year, with more than 41,000 of these deaths due to exposure to secondhand smoke. In addition, smoking-related illness in the United States costs more than $289 billion a year, including at least $133 billion in direct medical care for adults and $156 billion in lost productivity.

The CDC states that smoking harms nearly every organ of the body. In fact, smoking is the cause for one in five deaths in the United States. Smoking can cause cancer in almost every organ (bladder, blood-acute myeloid leukemia, cervix, colon and rectum, esophagus, kidney and ureter, larynx, liver, oropharynx-includes parts of the throat, tongue, soft palate, and the tonsils, pancreas, stomach, trachea, bronchus, and lung).


•    Smoking causes about 90% of all lung cancer deaths in men and women and 80% of chronic obstructive pulmonary disease (COPD).
•    Smoking is estimated to increase the risk for coronary heart disease and stroke by 2 to 4 times and for lung cancer by 25 times.

Two recent studies present risks from smoking and its prevalence in the different countries across the globe.

Jacobs et al research that was published in the Annals ofEpidemiology analyzed data on smoking rates from the National Health Interview Survey, as well as data on the risks of smoking from epidemiologic studies, to estimate the proportion of U.S. cancer deaths caused by smoking what the researchers called the population attributable fraction (PAF).

The researchers looked at deaths from the 12 cancers formally linked to smoking by the U.S. surgeon general and they observed that the PAF was 28.7 percent. However, after factoring in cancer deaths than may have been caused by smoking, the PAF was 31.7 percent. These estimates dont factor in other potential cancer deaths caused by secondhand smoke or other kinds of smoking such as cigars, pipes or smokeless tobacco.

While there has been a decline in smoking prevalence, the current and previous PAF estimates may remain similar due to the addition of new cancers that may be caused by smoking, higher rates of lung cancer deaths among female smokers, and a greater focus on reducing deaths from cancer caused by factors other than smoking.

However, the authors noted that efforts to reduce smoking havent been futile. According to the CDC, more than 40 percent of Americans smoked in the 1960s, but today, only 18 percent of Americans smoke.

The group by Ng et al reported In JAMA the prevalence and cigarette consumption in 187 Countries between the years 1980-2012. 

The researchers identified nationally representative sources that measured tobacco use (n=2102 country-years of data) and synthesized age-sex-country-year observations (n=38315) using spatial-temporal Gaussian process regression to model prevalence estimates by age, sex, country, and year.

Globally modeled age-standardized prevalence of daily tobacco smoking in the population older than 15 years decreased from 41% in 1980 to 31% in 2012 for men and from 10% to 6% for women. Despite the decline in prevalence, the number of daily smokers increased from 721 million in 1980 to 967 million in 2012.  The populous China is home to more than 300 million smokers and 43% of the world’s cigarette production. The World Health Organization estimates that smoking kills more than one million of the Chinese population each year and the cost from death and complications related to smoking would have cost China $500 billion in the decade ending in 2015.  Modeled prevalence rates exhibited substantial variation across age, sex, and countries, with rates below 5% for women in some African countries to 57% for men in Indonesia.  The following are some examples of prevalence of smoking in males, females and both sexes in few countries with Greece having the most overall smokers and the United States the fewer while Indonesia has the most male smokers and the fewer female smokers.

Countries   Males         Females     Both sexes

Greece        41%             35%             38%
Indonesia    57%               4%             37%
US               17%             14%             16%

The authors concluded that since 1980, large reductions in the estimated prevalence of daily smoking were observed in both men and women, but because of population growth, the number of smokers increased significantly.

Given the importance of tobacco as a risk to health, monitoring the distribution and intensity of tobacco use is critical for identifying priority areas for action and for evaluating progress.  Recent studies in multi-country survey programs have substantially expanded the primary data available for monitoring. The most recent cross-sectional estimates of smoking prevalence were for 2011 and the publication of The Tobacco Atlas has greatly facilitated the development of policies based on these data.

Since the release of the Surgeon General report on the adverse effects of smoking, a wide range of interventions became available, including increasing prices and bans on advertising, promotion, sales to minors, and smoking in public places. The adoption of the Framework Convention on Tobacco Control (FCTC) in 2003 and its subsequent ratification by 177 countries reflects growing global efforts to control tobacco. Despite such efforts, tobacco continues to adversely influence global health patterns, leading to 5.7 million deaths, 6.9% of years of life lost, and 5.5% of disability-adjusted life-years (DALYs) in 2010 requiring that efforts towards further decrease and/or elimination of smoking across the planet should continue. 

References

1.  Terry, Luther et al. Smoking and Health: Report of the Advisory Committee to the Surgeon General of the United States. U-23 Department of Health, Education, and Welfare. Public Health Service Publication No. 1103. 1964 May

 2.  Wynder EL, Graham EA.  Tobacco smoking as a possible etiologic factor in bronchogenic carcinoma: a study of 684 proven cases.  Journal of American Medical Association.  1950; 143: 329-36

3.  Doll R, Hill AB.  Smoking and carcinoma of the lung: preliminary report.  British Medical Journal 1950:2 739-48